The High Performance Nutrition Blog
The one stop nutrition information source for Sports,Fitness and Bodybuilding enthusiasts

Post Diwali – Burn away your Weight Management Blues with L-Carnitine

Diwali: the season of bursting crackers, meeting friends/family and gorging on sweets. It is also the season where you pile on calories to the hilt.

And, post Diwali, you will notice that your weight has increased and how?

Now that Diwali Dhamakas are behind us, time has come to burn those extra calories and get back to shape.

The best, safest and the most effective way to lose weight:

  • Regular exercise
  • Proper diet and nutrition.
  • L-Carnitine – wonder molecule for weight management.


Enrol into a Gym today. If not gym, get outside and start Running, Jogging, Swimming. Just get into any sort of physical workout. Exercise begins the fat burn process.


Exercise will not get you anywhere if you don’t fuel your body with regular, balanced diet and nutrition. A customized and scientifically designed diet is one of the surest way you can jump-start your weight loss program.

L- CARNITINE: Wonder molecule for Weight Management

L- Carnitine is an essential nutrient present inside your body. The main role of Carnitine is to carry fatty acids from fat cells to the “Mitochondria” (the powerhouse of the cell) where fats are burned for energy production during your workouts.

L-Carnitine is also considered as the safest fat burner around.  One of the best ways to check out on the credibility of Carnitine is to visit your local pharmacy/food store and check out the ingredients of Lactogen (Nestle) and Immunace Syrup. You will not fail to notice Carnitine as part of the ingredients.

LACTOGEN as we all know is a baby food formula.

Read article on L-Carnitine here : L-Carnitine Information

Here area video on L-Carnitine you may want to check :

Other Benefits:

  • Prevents Ageing
  • Improves Immunity
  • Enhances Performance
  • Acts as Anti-Cholesterol Agent
  • Lowers Tri Glycerits levels
  • Improves Hair growth and Skin Texture

How BODYFUELZ help you to burn those extra calories?

As specialist in Diet and Nutrition, BODYFUELZ can help you in your weight management programmes. We have been helping top athletes, celebrities and fitness enthusiasts reach their weight management goals through customized Diet and Nutrition counselling.

We work with you on 1On1 basis to prepare customized diet charts, correct work out regimes and right supplements that suits your body.

The diet counselling sessions are conducted via over phone, on online, or by prior appointments at our head office. We understand your health problems by taking your medical history into consideration understand your fitness goals and accordingly plan diets.

BODYFUELZ FAT BURNER which contains the L-Carnitine is considered as one of  the safest vegetarian weight loss supplement in Indian market.

The best part is that on becoming our customer, the Diet and Nutrition Counselling will be completely complimentary.

Talk to our Dietician and Sports Nutritionists at 1800-200-4500 ( between 9.30 am to 7 pm ) or visit our website for more info.

Send your queries to

Post Diwali Dhamaka Offer : Exclusive for our Online Customers :

Buy 2 BODYFUELZ FAT BURNER and get BODYFUELZ FITNEZ 15’s pack ( worth Rs.375) completely free with complimentry Diet and Nutrition Assement for Peak Performance .

BODYFUELZ FITNEZ is the Next Generation sports nutrition to help you get great workouts and help you tone up your muscles. Check on BODYFUELZ  FITNEZ for more info

Call us at 1800-200-4500 or mail us at  for info on how to buy.


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