The High Performance Nutrition Blog
The one stop nutrition information source for Sports,Fitness and Bodybuilding enthusiasts

Archive for November 2009

If Usain Bolt and Sanya Richards can win, why not an Indian?

November 24, 2009

We are very happy to see Usain Bolt and Sanya Richards win the Athlete of the Year award. An envious achievement indeed! Now, we are thinking: why not put an Indian in that league? Why not make an Indian athlete win the Athlete of the Year Award? Is it enough to see only Indian cricketer’s […]

GET LEAN BY CLEANING UP!!!!!

November 12, 2009

Are you a working women/ college student/ Homemaker? Don’t have time to work out in gym? Here are tips to get lean without spending much on Gyms, and not wasting time. Get in to any  of the cleaning activities like cleaning book shelf, Cupboards, Dirty Lofts, vacuuming, sweeping, mopping and gardening for three days in […]