The High Performance Nutrition Blog
The one stop nutrition information source for Sports,Fitness and Bodybuilding enthusiasts

Archive for the ‘work culture’ Category

BCAA – Key ingredient in BODYFUELZ Amino Acids products

March 29, 2010

BCAA is found in BODYFUELZ products like MUSCLEMAX, FITNEZ and PWRSPORTS. BCAA plays an important role in muscle development. This post is to help you understand the importance of BCAA during your workouts and other physical training. BCAA : Branched Chain Amino Acids (BCAAs) are Leucine, Isoleucine and Valine. They are considered to be essential […]

How to build Muscle Mass ?

December 29, 2009

This is a question which a lot of our customers ask: How do I muscle mass? Here are few suggestions : To build muscle requires a positive energy balance, which means that you have to consume more calories than you burn. So how many extra calories you should eat to gain muscle mass depends on […]

Are you a High Performance Individual ?

December 21, 2009

Today you want high performance in everything. High Performance Mutual Funds. High Performance Petrol. High Performance Car/Bike. High Performance Company. High Performance Digital Camera. High Performance Government. High Performance Minister. High Performance Software. High Performance Sachin Tendulkar. High Performance Economy. High Performance Laptop High Performance TV/Mp3 Player/Audio Video System What is that you don’t want […]

Diet and Nutrition Counselling

December 18, 2009

As part of our value added services to our customers we are offering Diet and Nutrition Consultancy for our customers. For our customers: All  our customers who buy BODYFUELZ products gets free Diet and Nutrtion counselling. On buying our products , they can further get in touch with us at our Toll Free Number : […]

Post Diwali – Burn away your Weight Management Blues with L-Carnitine

October 26, 2009

Diwali: the season of bursting crackers, meeting friends/family and gorging on sweets. It is also the season where you pile on calories to the hilt. And, post Diwali, you will notice that your weight has increased and how? Now that Diwali Dhamakas are behind us, time has come to burn those extra calories and get […]

FIGHT OR FLIGHT HORMONE CAUSES STRESS, HOW TO FIGHT IT???

October 1, 2009

You and me every one experience stress in one or the other time in the life. The word stress is derived from the Latin Word “Stringi”, which means “to be drawn tight”. Your body tries to adjust to different circumstances or continuously changing environment around you. In this process the body is put to extra […]

Tips to chose a good ergonomic chair – to avoid serious back problems.

June 10, 2009

When was the last time you checked the amount of time you sit in your office chair ? 2 hours ? 5 hours? But did you know that sitting long hours in your office chair can cause serious harm to your spine which leads to high stress and thereby serious back problems ? This could […]