The High Performance Nutrition Blog
The one stop nutrition information source for Sports,Fitness and Bodybuilding enthusiasts

Posts Tagged ‘amino acids

Wanna lose weight ? Read e mails

June 13, 2009

As weired as the headline sounds, in the same breath it is very interesting. We came across  Too Fat? Read Your E- mail article from the TIME magazine.The article talks about a researched and published study by American  Journal of preventive medicine on how email reminders to people helped them become more health consious and […]

Fitness and Nutrition on the job

March 4, 2009

  We have been counselling some of India’s top Sports Players, Athletes and Sports Coaches on the importance of sports nutrition, the required portion for consumption and specialized diet programs for top performance in their respective games. And we have seen some tremendous success in that. Sushil Kumar’s win at the Beijing Olympics 2008 is […]

Using AMINONUTRITION for Muscle Building

February 18, 2009

WHEY PROTEIN is dead! Long Live Whey Protein! Serious bodybuilders, sports athletes and fitness enthusiasts of the future will soon shift to AMINONUTRITION. Here is why… Whey Protein is    Very tedious to prepare: which means less time spent on workouts.     Takes long time to get digested: body feels very heavy during workouts.    […]