The High Performance Nutrition Blog
The one stop nutrition information source for Sports,Fitness and Bodybuilding enthusiasts

Posts Tagged ‘amino nutrition

Ergogenic Amino Acids for Enhanced Performance

August 6, 2009

Our body is made up of thousands of proteins. All growth, repair, maintenance of the body system are dependent up on them. The major structural component of muscle next to water (70%) is protein (20%). And Proteins are made up of 20 different kinds of amino acids in various combinations. Hence amino acids are called […]

The Importance of Magnesium for Athletes in Sports Performance

July 22, 2009

  Magnesium ranks 4th in over all abundance in the body. In our body 65% of the magnesium is present in bones and 25% in the muscles and 1% in blood. Magnesium present in the muscles is used up for daily activities. Magnesium is present in bones is used only at the times of dietary […]

Wanna lose weight ? Read e mails

June 13, 2009

As weired as the headline sounds, in the same breath it is very interesting. We came across  Too Fat? Read Your E- mail article from the TIME magazine.The article talks about a researched and published study by American  Journal of preventive medicine on how email reminders to people helped them become more health consious and […]

Vit D good for Brains and lungs.

June 9, 2009

Quick! Check if you are taking enough Vit D in your diet. Recent studies show that Vit D  may slow age-related losses in mental function, and ease breathing in asthma sufferers. Vitamin D deficiency may precipitate or exacerbate osteopenia, osteoporosis, muscle weakness, fractures, common cancers, autoimmune diseases, infectious diseases and cardiovascular diseases. There is also […]

On why Andrew Flintoff should be talking to us

April 28, 2009

Here is  BODYFUELZ wishing Andrew Flintoff a speedy recovery after his successful knee surgery.Flintoff sustained the injury during a three-match stint with Indian Premier League side Chennai Super Kings. There is a reason on why Andrew Flintoff and his physio should get in touch with us . Because we can help his recovery from his […]

Our Mission at BODYFUELZ

April 3, 2009

We love everything about fitness and nutrition. We love talking about it. We enjoy researching on it. And we absolutely relish talking about and helping sports players, athletes and fitness enthusiasts reach their fitness goals through diet/nutrition counselling. We don’t call ourselves as Pioneers in Sports Performance Nutrition for nothing. At BODYFUELZ we release products […]

Fitness and Nutrition on the job

March 4, 2009

  We have been counselling some of India’s top Sports Players, Athletes and Sports Coaches on the importance of sports nutrition, the required portion for consumption and specialized diet programs for top performance in their respective games. And we have seen some tremendous success in that. Sushil Kumar’s win at the Beijing Olympics 2008 is […]

Using AMINONUTRITION for Muscle Building

February 18, 2009

WHEY PROTEIN is dead! Long Live Whey Protein! Serious bodybuilders, sports athletes and fitness enthusiasts of the future will soon shift to AMINONUTRITION. Here is why… Whey Protein is    Very tedious to prepare: which means less time spent on workouts.     Takes long time to get digested: body feels very heavy during workouts.    […]