The High Performance Nutrition Blog
The one stop nutrition information source for Sports,Fitness and Bodybuilding enthusiasts

Posts Tagged ‘AMINONUTRITION

Ergogenic Amino Acids for Enhanced Performance

August 6, 2009

Our body is made up of thousands of proteins. All growth, repair, maintenance of the body system are dependent up on them. The major structural component of muscle next to water (70%) is protein (20%). And Proteins are made up of 20 different kinds of amino acids in various combinations. Hence amino acids are called […]

The Importance of Magnesium for Athletes in Sports Performance

July 22, 2009

  Magnesium ranks 4th in over all abundance in the body. In our body 65% of the magnesium is present in bones and 25% in the muscles and 1% in blood. Magnesium present in the muscles is used up for daily activities. Magnesium is present in bones is used only at the times of dietary […]

Meeting Satyam Cinemas CTO for Diet and Nutrition Counselling

May 16, 2009

There are two things you will notice about Ranjit Melarkode , CTO of Satyam Cinemas,when you meet him the first time. One, that he is really tall. And two, he is incredibly smart. He walked into our office today (16.05.09) morning around 11am casually dressed, very chilled and  knew what he wanted from us . […]