The High Performance Nutrition Blog
The one stop nutrition information source for Sports,Fitness and Bodybuilding enthusiasts

Posts Tagged ‘athletes

Try Some Nutritious Seafood!

February 4, 2010

Thinking about what to make for dinner? No problem! Fish foods can be a great way to add some variety to your meals! Fish is a good source of protein without the saturated fat found in meats. And many types of fish are also rich in omega-3 fatty acids, which can boost heart health. Mackerel, […]

Use Creatine during Off Season Only

September 14, 2009

Your body naturally produces Creatine in the liver, pancreas and kidney which is transported to muscles where it is converted to Creatine Phosphate (C-P System). This high-powered metabolite is used to regenerate the muscles’ ultimate energy source, ATP (adenosine triphosphate). It is an important bodybuilding supplement as it helps in protein synthesis. Creatine has been […]

Our Mission at BODYFUELZ

April 3, 2009

We love everything about fitness and nutrition. We love talking about it. We enjoy researching on it. And we absolutely relish talking about and helping sports players, athletes and fitness enthusiasts reach their fitness goals through diet/nutrition counselling. We don’t call ourselves as Pioneers in Sports Performance Nutrition for nothing. At BODYFUELZ we release products […]