The High Performance Nutrition Blog
The one stop nutrition information source for Sports,Fitness and Bodybuilding enthusiasts

Posts Tagged ‘endurance

This summer get lean with these Bodybuilding training workouts

April 1, 2010

How much time do you think you need to get in shape this summer? Unless you are a competitive bodybuilder, the most you will need to be in the gym for your summer bodybuilding workouts is 3 weight training sessions of 60 minutes alternated with 3 cardiovascular training sessions of 20-40 minutes. Why not workout […]

If Usain Bolt and Sanya Richards can win, why not an Indian?

November 24, 2009

We are very happy to see Usain Bolt and Sanya Richards win the Athlete of the Year award. An envious achievement indeed! Now, we are thinking: why not put an Indian in that league? Why not make an Indian athlete win the Athlete of the Year Award? Is it enough to see only Indian cricketer’s […]

Nutrition Series 2 : EFFECTS OF PAPAYA IN TREATING SPORTS INJURIES

September 9, 2009

The Papaya has been regarded as one of the tropical fruits that has medicinal value. It is a pear shaped fruit. The central cavity is surrounded by hundreds of small seeds. Ripe papaya is an excellent tonic for growing children, for pregnant women and nursing mothers. It is an energy giving food. Papaya has all […]

Planning a New Website and we would love to have your ideas

May 22, 2009

Things are heating up in our office over unveiling of a brand new website for BODYFUELZ. If things go according to plan we will have a beta version up and running by the first week of June. The idea behind having a new website is that we see a lot of interest and doubts and […]

Using AMINONUTRITION for Muscle Building

February 18, 2009

WHEY PROTEIN is dead! Long Live Whey Protein! Serious bodybuilders, sports athletes and fitness enthusiasts of the future will soon shift to AMINONUTRITION. Here is why… Whey Protein is    Very tedious to prepare: which means less time spent on workouts.     Takes long time to get digested: body feels very heavy during workouts.    […]