The High Performance Nutrition Blog
The one stop nutrition information source for Sports,Fitness and Bodybuilding enthusiasts

Posts Tagged ‘fat burn

Look who sent us a video on BODYFUELZ

January 4, 2010

We recently had one of our customers send us this video of him using BODYFUELZ MUSCLEMAX for his workouts. We loved the video to bits. For the first time we had a customer’s sent us, what we call: user generated vido, on BODYFUELZ and how BODYFUELZ products are helping in performance nutrition and better workouts. […]

GET LEAN BY CLEANING UP!!!!!

November 12, 2009

Are you a working women/ college student/ Homemaker? Don’t have time to work out in gym? Here are tips to get lean without spending much on Gyms, and not wasting time. Get in to any  of the cleaning activities like cleaning book shelf, Cupboards, Dirty Lofts, vacuuming, sweeping, mopping and gardening for three days in […]

EAT SMART: WITH BROWN RICE

September 28, 2009

Rice goes through a variety of processes before it reaches the consumer. After harvesting, the husk of the rice is removed by milling process which gives you the brown rice. The process that produces brown rice removes only the outermost layer, the hull, of the rice kernel and is the least damaging to its nutritional […]

Study on VO2 Max

August 17, 2009

Recently, researchers from Birmingham University’s Human Performance Laboratory attempted to pinpoint the exercise intensities at which fat metabolism is maximized in a study of 18 male endurance cyclists with a training background of at least three years. The average age of the participants was 28, and their mean VO2max was 58.4 ml.min-1.kg-1. All the subjects […]

Low Intensity Exercises more Beneficial for Fat Loss Program

July 27, 2009

Recent Studies has shown that Low Intensity Exercises which delivers VO2 max at 50% is more beneficial for fat loss program than High Intensity exercises which deliver VO2 Max at 80%-120%. Low Intensity Excersies include walking, aerobics, weight training with more reps. High Intensity Excerises include  running and cycling . The Reason: Increased Vo2 max […]

Our Mission at BODYFUELZ

April 3, 2009

We love everything about fitness and nutrition. We love talking about it. We enjoy researching on it. And we absolutely relish talking about and helping sports players, athletes and fitness enthusiasts reach their fitness goals through diet/nutrition counselling. We don’t call ourselves as Pioneers in Sports Performance Nutrition for nothing. At BODYFUELZ we release products […]

On how vegetarians face great risk in their diet

March 18, 2009

  If you are a vegetarian or recently converted to vegetarianism, we have some interesting new for you. Read on… Being Vegetarian: You are a vegetarian because you believe that a food devoid of red meat and/or other animal products will give you a low-fat, high fibre content and a well balanced food. Also, ethical […]