The High Performance Nutrition Blog
The one stop nutrition information source for Sports,Fitness and Bodybuilding enthusiasts

Posts Tagged ‘fat burner

Have a King’s Breakfast to build muscle and burn fat – Part 2

February 15, 2010

We are continuing from our last blog on Having King’s breakfast to build muscle and burn fat – Part 2 The Army of Carbohydrates: There are 2 types of Carbohydrates: Simple and Complex. Simple Carbs like sugar and refined wheat flour breaks down faster injecting blood sugar. Your body fights back with insulin to bring […]

Try Some Nutritious Seafood!

February 4, 2010

Thinking about what to make for dinner? No problem! Fish foods can be a great way to add some variety to your meals! Fish is a good source of protein without the saturated fat found in meats. And many types of fish are also rich in omega-3 fatty acids, which can boost heart health. Mackerel, […]

New Year Offer from BODYFUELZ

December 28, 2009

We have begun the countdown at BODYFUELZ for the New Year 2010.  Here is the exclusive online offer offer for our customers. Get BODYFUELZ Sipper free on purchase of any BODYFUELZ products online . All you need to do is place your oder and buy it via online credit card , online fund transfer or […]

GET LEAN BY CLEANING UP!!!!!

November 12, 2009

Are you a working women/ college student/ Homemaker? Don’t have time to work out in gym? Here are tips to get lean without spending much on Gyms, and not wasting time. Get in to any  of the cleaning activities like cleaning book shelf, Cupboards, Dirty Lofts, vacuuming, sweeping, mopping and gardening for three days in […]

Post Diwali – Burn away your Weight Management Blues with L-Carnitine

October 26, 2009

Diwali: the season of bursting crackers, meeting friends/family and gorging on sweets. It is also the season where you pile on calories to the hilt. And, post Diwali, you will notice that your weight has increased and how? Now that Diwali Dhamakas are behind us, time has come to burn those extra calories and get […]

Wanna lose weight ? Read e mails

June 13, 2009

As weired as the headline sounds, in the same breath it is very interesting. We came across  Too Fat? Read Your E- mail article from the TIME magazine.The article talks about a researched and published study by American  Journal of preventive medicine on how email reminders to people helped them become more health consious and […]