The High Performance Nutrition Blog
The one stop nutrition information source for Sports,Fitness and Bodybuilding enthusiasts

Posts Tagged ‘fat loss

New Year Offer from BODYFUELZ

December 28, 2009

We have begun the countdown at BODYFUELZ for the New Year 2010.  Here is the exclusive online offer offer for our customers. Get BODYFUELZ Sipper free on purchase of any BODYFUELZ products online . All you need to do is place your oder and buy it via online credit card , online fund transfer or […]

GET LEAN BY CLEANING UP!!!!!

November 12, 2009

Are you a working women/ college student/ Homemaker? Don’t have time to work out in gym? Here are tips to get lean without spending much on Gyms, and not wasting time. Get in to any  of the cleaning activities like cleaning book shelf, Cupboards, Dirty Lofts, vacuuming, sweeping, mopping and gardening for three days in […]

EAT SMART: WITH BROWN RICE

September 28, 2009

Rice goes through a variety of processes before it reaches the consumer. After harvesting, the husk of the rice is removed by milling process which gives you the brown rice. The process that produces brown rice removes only the outermost layer, the hull, of the rice kernel and is the least damaging to its nutritional […]

Meeting Satyam Cinemas CTO for Diet and Nutrition Counselling

May 16, 2009

There are two things you will notice about Ranjit Melarkode , CTO of Satyam Cinemas,when you meet him the first time. One, that he is really tall. And two, he is incredibly smart. He walked into our office today (16.05.09) morning around 11am casually dressed, very chilled and  knew what he wanted from us . […]

On how vegetarians face great risk in their diet

March 18, 2009

  If you are a vegetarian or recently converted to vegetarianism, we have some interesting new for you. Read on… Being Vegetarian: You are a vegetarian because you believe that a food devoid of red meat and/or other animal products will give you a low-fat, high fibre content and a well balanced food. Also, ethical […]

Fitness and Nutrition on the job

March 4, 2009

  We have been counselling some of India’s top Sports Players, Athletes and Sports Coaches on the importance of sports nutrition, the required portion for consumption and specialized diet programs for top performance in their respective games. And we have seen some tremendous success in that. Sushil Kumar’s win at the Beijing Olympics 2008 is […]