The High Performance Nutrition Blog
The one stop nutrition information source for Sports,Fitness and Bodybuilding enthusiasts

Posts Tagged ‘fitness

Have a King’s Breakfast to build muscle and burn fat – Part 2

February 15, 2010

We are continuing from our last blog on Having King’s breakfast to build muscle and burn fat – Part 2 The Army of Carbohydrates: There are 2 types of Carbohydrates: Simple and Complex. Simple Carbs like sugar and refined wheat flour breaks down faster injecting blood sugar. Your body fights back with insulin to bring […]

Have a king’s breakfast to build muscle and burn fat – Part 1

February 11, 2010

Every athlete wakes up in the morning thinking that he/she should be faster, better, fitter today than yesterday. Or else his dreams of winning in his game would remain just that – Dream. Any serious athlete wants to improve his performance. Every morning an executive wakes up thinking that he/should be productive, highly energetic with […]

Look who sent us a video on BODYFUELZ

January 4, 2010

We recently had one of our customers send us this video of him using BODYFUELZ MUSCLEMAX for his workouts. We loved the video to bits. For the first time we had a customer’s sent us, what we call: user generated vido, on BODYFUELZ and how BODYFUELZ products are helping in performance nutrition and better workouts. […]

How to build Muscle Mass ?

December 29, 2009

This is a question which a lot of our customers ask: How do I muscle mass? Here are few suggestions : To build muscle requires a positive energy balance, which means that you have to consume more calories than you burn. So how many extra calories you should eat to gain muscle mass depends on […]

New Year Offer from BODYFUELZ

December 28, 2009

We have begun the countdown at BODYFUELZ for the New Year 2010.  Here is the exclusive online offer offer for our customers. Get BODYFUELZ Sipper free on purchase of any BODYFUELZ products online . All you need to do is place your oder and buy it via online credit card , online fund transfer or […]

Are you a High Performance Individual ?

December 21, 2009

Today you want high performance in everything. High Performance Mutual Funds. High Performance Petrol. High Performance Car/Bike. High Performance Company. High Performance Digital Camera. High Performance Government. High Performance Minister. High Performance Software. High Performance Sachin Tendulkar. High Performance Economy. High Performance Laptop High Performance TV/Mp3 Player/Audio Video System What is that you don’t want […]

Diet and Nutrition Counselling

December 18, 2009

As part of our value added services to our customers we are offering Diet and Nutrition Consultancy for our customers. For our customers: All  our customers who buy BODYFUELZ products gets free Diet and Nutrtion counselling. On buying our products , they can further get in touch with us at our Toll Free Number : […]

Now Cops get to Cycling for Fitness

December 8, 2009

We usually associate police officers in India (at least down south) with big pot bellies and complete lack of fitness. So, it was very heart-warming to know that a group of 9 police officers successfully completed 38-day cycling expedition covering about 3,840 km spreading awareness on fitness, freedom and environment. Here are some key pointers […]

GET LEAN BY CLEANING UP!!!!!

November 12, 2009

Are you a working women/ college student/ Homemaker? Don’t have time to work out in gym? Here are tips to get lean without spending much on Gyms, and not wasting time. Get in to any  of the cleaning activities like cleaning book shelf, Cupboards, Dirty Lofts, vacuuming, sweeping, mopping and gardening for three days in […]

BODYFUELZ FASTCHARGE – Sports Drink

October 30, 2009

  BODYFUELZ FASTCHARGE has been helping sports Players and serious Athletes improve performance through Next Generation Performance Nutrition. BODYFUELZ FASTCHARGE prevents dehydration, improves muscle performance and prevents fatigue while replenishing lost nutrients, vitamins and salts which is so vital to keep an athletes performance at peak levels. Here are 2 videos on it :   […]