The High Performance Nutrition Blog
The one stop nutrition information source for Sports,Fitness and Bodybuilding enthusiasts

Posts Tagged ‘india

This summer get lean with these Bodybuilding training workouts

April 1, 2010

How much time do you think you need to get in shape this summer? Unless you are a competitive bodybuilder, the most you will need to be in the gym for your summer bodybuilding workouts is 3 weight training sessions of 60 minutes alternated with 3 cardiovascular training sessions of 20-40 minutes. Why not workout […]

Have a king’s breakfast to build muscle and burn fat – Part 1

February 11, 2010

Every athlete wakes up in the morning thinking that he/she should be faster, better, fitter today than yesterday. Or else his dreams of winning in his game would remain just that – Dream. Any serious athlete wants to improve his performance. Every morning an executive wakes up thinking that he/should be productive, highly energetic with […]

Look who sent us a video on BODYFUELZ

January 4, 2010

We recently had one of our customers send us this video of him using BODYFUELZ MUSCLEMAX for his workouts. We loved the video to bits. For the first time we had a customer’s sent us, what we call: user generated vido, on BODYFUELZ and how BODYFUELZ products are helping in performance nutrition and better workouts. […]

BODYFUELZ FASTCHARGE – Sports Drink

October 30, 2009

  BODYFUELZ FASTCHARGE has been helping sports Players and serious Athletes improve performance through Next Generation Performance Nutrition. BODYFUELZ FASTCHARGE prevents dehydration, improves muscle performance and prevents fatigue while replenishing lost nutrients, vitamins and salts which is so vital to keep an athletes performance at peak levels. Here are 2 videos on it :   […]

Use Creatine during Off Season Only

September 14, 2009

Your body naturally produces Creatine in the liver, pancreas and kidney which is transported to muscles where it is converted to Creatine Phosphate (C-P System). This high-powered metabolite is used to regenerate the muscles’ ultimate energy source, ATP (adenosine triphosphate). It is an important bodybuilding supplement as it helps in protein synthesis. Creatine has been […]

Sports Nutrition for Cricketers

September 5, 2009

Here is a presentation on the need for Next Generation Sports Nutrition for Cricketers

Nutrition Series 1 : know your Apple

August 31, 2009

The old saying “An Apple a day keeps the Doctor away” has been justified by its many health-rich properties. Apple contains certain substances that help to maintain healthy bodies. NUTRIENTS IN APPLE AND ITS ROLE IN HUMAN BODY : Apples are rich sources of fibres of which most of it is present in skin. These […]

Study on VO2 Max

August 17, 2009

Recently, researchers from Birmingham University’s Human Performance Laboratory attempted to pinpoint the exercise intensities at which fat metabolism is maximized in a study of 18 male endurance cyclists with a training background of at least three years. The average age of the participants was 28, and their mean VO2max was 58.4 ml.min-1.kg-1. All the subjects […]

BODYFUELZ in News: Fueling Rajasthan Royals of IPL

April 28, 2009

Look who has featured us Online! Deccan Chronicle has come out with this article today here : City Firm fuels Rajasthan Royals . Our sports re hydration drink FASTCHARGE  has been designed keeping the Indian sports players and endurance athlete in perspective , under Indian climatic conditions. We now have an apt reason to scream […]

Book Review by Rashmi Bansal – Editor Jam Mag

April 21, 2009

We just came across a good book review by Rashmi Bansal in her blog Youth Curry- Insight on Indian Youth . Rashmi Bansal is the editor of Jam Mag . She is also the author of the best selling book Stay Hungry Stay Foolish. We recomed this book to all our customers who want to […]