The High Performance Nutrition Blog
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Posts Tagged ‘stress

FIGHT OR FLIGHT HORMONE CAUSES STRESS, HOW TO FIGHT IT???

October 1, 2009

You and me every one experience stress in one or the other time in the life. The word stress is derived from the Latin Word “Stringi”, which means “to be drawn tight”. Your body tries to adjust to different circumstances or continuously changing environment around you. In this process the body is put to extra […]

Tips to chose a good ergonomic chair – to avoid serious back problems.

June 10, 2009

When was the last time you checked the amount of time you sit in your office chair ? 2 hours ? 5 hours? But did you know that sitting long hours in your office chair can cause serious harm to your spine which leads to high stress and thereby serious back problems ? This could […]