The High Performance Nutrition Blog
The one stop nutrition information source for Sports,Fitness and Bodybuilding enthusiasts

Posts Tagged ‘work

Are you a High Performance Individual ?

December 21, 2009

Today you want high performance in everything. High Performance Mutual Funds. High Performance Petrol. High Performance Car/Bike. High Performance Company. High Performance Digital Camera. High Performance Government. High Performance Minister. High Performance Software. High Performance Sachin Tendulkar. High Performance Economy. High Performance Laptop High Performance TV/Mp3 Player/Audio Video System What is that you don’t want […]

FIGHT OR FLIGHT HORMONE CAUSES STRESS, HOW TO FIGHT IT???

October 1, 2009

You and me every one experience stress in one or the other time in the life. The word stress is derived from the Latin Word “Stringi”, which means “to be drawn tight”. Your body tries to adjust to different circumstances or continuously changing environment around you. In this process the body is put to extra […]

Tips to chose a good ergonomic chair – to avoid serious back problems.

June 10, 2009

When was the last time you checked the amount of time you sit in your office chair ? 2 hours ? 5 hours? But did you know that sitting long hours in your office chair can cause serious harm to your spine which leads to high stress and thereby serious back problems ? This could […]