On how vegetarians face great risk in their diet

  If you are a vegetarian or recently converted to vegetarianism, we have some interesting new for you. Read on… Being Vegetarian: You are a vegetarian because you believe that a food devoid of red meat and/or other animal products will give you a low-fat, high fibre content and a well balanced food. Also, ethical […]

Fitness and Nutrition on the job

  We have been counselling some of India’s top Sports Players, Athletes and Sports Coaches on the importance of sports nutrition, the required portion for consumption and specialized diet programs for top performance in their respective games. And we have seen some tremendous success in that. Sushil Kumar’s win at the Beijing Olympics 2008 is […]