This summer get lean with these Bodybuilding training workouts

How much time do you think you need to get in shape this summer? Unless you are a competitive bodybuilder, the most you will need to be in the gym for your summer bodybuilding workouts is 3 weight training sessions of 60 minutes alternated with 3 cardiovascular training sessions of 20-40 minutes. Why not workout […]

BCAA – Key ingredient in BODYFUELZ Amino Acids products

BCAA is found in BODYFUELZ products like MUSCLEMAX, FITNEZ and PWRSPORTS. BCAA plays an important role in muscle development. This post is to help you understand the importance of BCAA during your workouts and other physical training. BCAA : Branched Chain Amino Acids (BCAAs) are Leucine, Isoleucine and Valine. They are considered to be essential […]

Have a King’s Breakfast to build muscle and burn fat – Part 2

We are continuing from our last blog on Having King’s breakfast to build muscle and burn fat – Part 2 The Army of Carbohydrates: There are 2 types of Carbohydrates: Simple and Complex. Simple Carbs like sugar and refined wheat flour breaks down faster injecting blood sugar. Your body fights back with insulin to bring […]

Look who sent us a video on BODYFUELZ

We recently had one of our customers send us this video of him using BODYFUELZ MUSCLEMAX for his workouts. We loved the video to bits. For the first time we had a customer’s sent us, what we call: user generated vido, on BODYFUELZ and how BODYFUELZ products are helping in performance nutrition and better workouts. […]

If Usain Bolt and Sanya Richards can win, why not an Indian?

We are very happy to see Usain Bolt and Sanya Richards win the Athlete of the Year award. An envious achievement indeed! Now, we are thinking: why not put an Indian in that league? Why not make an Indian athlete win the Athlete of the Year Award? Is it enough to see only Indian cricketer’s […]

Ergogenic Amino Acids for Enhanced Performance

Our body is made up of thousands of proteins. All growth, repair, maintenance of the body system are dependent up on them. The major structural component of muscle next to water (70%) is protein (20%). And Proteins are made up of 20 different kinds of amino acids in various combinations. Hence amino acids are called […]

Top Ten Ways Carnitine Enhances Sports Performance

Here are the most important reasons why Carnitine should be taken by athletes: Carnitine helps the body become more metabolically efficient in a large number of ways, all of which benefit athletic performance. Carnitine help the body burn more fat during endurance exercises. Carnitine enhances carbohydrates metabolism, helping the body burn sugars more effectively as […]