Look who sent us a video on BODYFUELZ

We recently had one of our customers send us this video of him using BODYFUELZ MUSCLEMAX for his workouts. We loved the video to bits. For the first time we had a customer’s sent us, what we call: user generated vido, on BODYFUELZ and how BODYFUELZ products are helping in performance nutrition and better workouts. […]

How to build Muscle Mass ?

This is a question which a lot of our customers ask: How do I muscle mass? Here are few suggestions : To build muscle requires a positive energy balance, which means that you have to consume more calories than you burn. So how many extra calories you should eat to gain muscle mass depends on […]

Post Diwali – Burn away your Weight Management Blues with L-Carnitine

Diwali: the season of bursting crackers, meeting friends/family and gorging on sweets. It is also the season where you pile on calories to the hilt. And, post Diwali, you will notice that your weight has increased and how? Now that Diwali Dhamakas are behind us, time has come to burn those extra calories and get […]

FIGHT OR FLIGHT HORMONE CAUSES STRESS, HOW TO FIGHT IT???

You and me every one experience stress in one or the other time in the life. The word stress is derived from the Latin Word “Stringi”, which means “to be drawn tight”. Your body tries to adjust to different circumstances or continuously changing environment around you. In this process the body is put to extra […]

Nutrition Series 2 : EFFECTS OF PAPAYA IN TREATING SPORTS INJURIES

The Papaya has been regarded as one of the tropical fruits that has medicinal value. It is a pear shaped fruit. The central cavity is surrounded by hundreds of small seeds. Ripe papaya is an excellent tonic for growing children, for pregnant women and nursing mothers. It is an energy giving food. Papaya has all […]

Study on VO2 Max

Recently, researchers from Birmingham University’s Human Performance Laboratory attempted to pinpoint the exercise intensities at which fat metabolism is maximized in a study of 18 male endurance cyclists with a training background of at least three years. The average age of the participants was 28, and their mean VO2max was 58.4 ml.min-1.kg-1. All the subjects […]

Wanna lose weight ? Read e mails

As weired as the headline sounds, in the same breath it is very interesting. We came across  Too Fat? Read Your E- mail article from the TIME magazine.The article talks about a researched and published study by American  Journal of preventive medicine on how email reminders to people helped them become more health consious and […]

Vit D good for Brains and lungs.

Quick! Check if you are taking enough Vit D in your diet. Recent studies show that Vit D  may slow age-related losses in mental function, and ease breathing in asthma sufferers. Vitamin D deficiency may precipitate or exacerbate osteopenia, osteoporosis, muscle weakness, fractures, common cancers, autoimmune diseases, infectious diseases and cardiovascular diseases. There is also […]

On why Andrew Flintoff should be talking to us

Here is  BODYFUELZ wishing Andrew Flintoff a speedy recovery after his successful knee surgery.Flintoff sustained the injury during a three-match stint with Indian Premier League side Chennai Super Kings. There is a reason on why Andrew Flintoff and his physio should get in touch with us . Because we can help his recovery from his […]