The High Performance Nutrition Blog
The one stop nutrition information source for Sports,Fitness and Bodybuilding enthusiasts

Posts Tagged ‘marathon

This summer get lean with these Bodybuilding training workouts

April 1, 2010

How much time do you think you need to get in shape this summer? Unless you are a competitive bodybuilder, the most you will need to be in the gym for your summer bodybuilding workouts is 3 weight training sessions of 60 minutes alternated with 3 cardiovascular training sessions of 20-40 minutes. Why not workout […]

Top Ten Ways Carnitine Enhances Sports Performance

July 20, 2009

Here are the most important reasons why Carnitine should be taken by athletes: Carnitine helps the body become more metabolically efficient in a large number of ways, all of which benefit athletic performance. Carnitine help the body burn more fat during endurance exercises. Carnitine enhances carbohydrates metabolism, helping the body burn sugars more effectively as […]

Planning a New Website and we would love to have your ideas

May 22, 2009

Things are heating up in our office over unveiling of a brand new website for BODYFUELZ. If things go according to plan we will have a beta version up and running by the first week of June. The idea behind having a new website is that we see a lot of interest and doubts and […]

Book Review by Rashmi Bansal – Editor Jam Mag

April 21, 2009

We just came across a good book review by Rashmi Bansal in her blog Youth Curry- Insight on Indian Youth . Rashmi Bansal is the editor of Jam Mag . She is also the author of the best selling book Stay Hungry Stay Foolish. We recomed this book to all our customers who want to […]